SPLIT ROLLS vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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SPLIT ROLLS wins in 8 out of 10 nutrient categories
SPLIT ROLLS: 8
vs
DIERBERGS KITCHEN: 1
(1 ties)
Overview
| Nutrient | SPLIT ROLLS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 268 cal | 307 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 50.7 g | 57.9 g | |
| Fat | 2.8 g | 5.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT ROLLS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SPLIT ROLLS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Sodium, Na | 535 MG | 333 MG |