SPLIT PEA & UNCURED HAM SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA & UNCURED HAM SOUP wins in 4 out of 10 nutrient categories
SPLIT PEA & UNCURED HAM SOUP: 4
vs
CHICKEN NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | SPLIT PEA & UNCURED HAM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 41 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 10.4 g | 4.5 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 3.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA & UNCURED HAM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLIT PEA & UNCURED HAM SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 216 MG | 282 MG |