SPLIT PEA & GARDEN HERBS SOUP MIX vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA & GARDEN HERBS SOUP MIX wins in 7 out of 10 nutrient categories
SPLIT PEA & GARDEN HERBS SOUP MIX: 7
vs
RAMEN NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | SPLIT PEA & GARDEN HERBS SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 352 cal | 471 cal | |
| Protein | 24.1 g | 8.8 g | |
| Carbs | 63.0 g | 58.8 g | |
| Fat | 0.9 g | 23.5 g | |
| Fiber | 25.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT PEA & GARDEN HERBS SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 3.5 MG |
Minerals
| Mineral | SPLIT PEA & GARDEN HERBS SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 59 MG | |
| Iron, Fe | 5 MG | 4.2 MG | |
| Sodium, Na | 37 MG | 2,324 MG |