SPLENDID CHOCOLATES vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPLENDID CHOCOLATES: 4
vs
CHOCOLATE SQUARES: 4
(2 ties)
Overview
| Nutrient | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 460 cal | 475 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 42 g | 62.5 g | |
| Fat | 46 g | 27.5 g | |
| Fiber | 2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPLENDID CHOCOLATES | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 40 MG | 38 MG |