SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK vs ORGANIC LACTOSE FREE WHOLE MILK
Nutrition comparison per 100 g serving
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SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK wins in 7 out of 11 nutrient categories
SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK: 7
vs
ORGANIC LACTOSE FREE WHOLE MILK: 2
(2 ties)
Overview
| Nutrient | SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK | ORGANIC LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK | ORGANIC LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPLASH OF STRAWBERRY 2% LACTOSE FREE REDUCED FAT MILK | ORGANIC LACTOSE FREE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 193 MG | 138 MG | |
| Sodium, Na | 58 MG | 44 MG |