SPIRIT ANIMAL CRACKERS vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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SPIRIT ANIMAL CRACKERS wins in 6 out of 11 nutrient categories
SPIRIT ANIMAL CRACKERS: 6
vs
OATMEAL RAISIN COOKIES: 4
(1 ties)
Overview
| Nutrient | SPIRIT ANIMAL CRACKERS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 493 cal | |
| Protein | 21.4 g | 8.2 g | |
| Carbs | 53.6 g | 86.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRIT ANIMAL CRACKERS | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 136 MG | 167 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 571 MG | 373 MG |