SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA vs HICKORY SMOKED BONELESS HAM STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA wins in 5 out of 10 nutrient categories
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA: 5
vs
HICKORY SMOKED BONELESS HAM STEAKS: 3
(2 ties)
Overview
| Nutrient | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | HICKORY SMOKED BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 107 cal | |
| Protein | 22.2 g | 16.1 g | |
| Carbs | 5.6 g | 1.8 g | |
| Fat | 27.8 g | 4.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | HICKORY SMOKED BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | HICKORY SMOKED BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 911 MG |