SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PEPPERONI vs HICKORY SMOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PEPPERONI: 4
vs
HICKORY SMOKED HAM WITH NATURAL JUICES: 4
(2 ties)
Overview
| Nutrient | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PEPPERONI | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 179 cal | |
| Protein | 22.2 g | 19.1 g | |
| Carbs | 7.4 g | 1.2 g | |
| Fat | 22.2 g | 9.5 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PEPPERONI | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH PEPPERONI | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 778 MG | 952 MG |