SPIRALS MACARONI & CHEESE DINNER vs WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
SPIRALS MACARONI & CHEESE DINNER: 3
vs
WHITE CHEDDAR MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER | WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 71.4 g | 68.6 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER | WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 4.3 MG | 3 MG | |
| Potassium, K | 429 MG | 571 MG | |
| Sodium, Na | 786 MG | 786 MG | Tie |