SPIRALS MACARONI & CHEESE DINNER vs ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA wins in 6 out of 10 nutrient categories
SPIRALS MACARONI & CHEESE DINNER: 3
vs
ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA: 6
(1 ties)
Overview
| Nutrient | SPIRALS MACARONI & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 11.4 g | 12.9 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIRALS MACARONI & CHEESE DINNER | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 171 MG | |
| Iron, Fe | 4.3 MG | 3 MG | |
| Potassium, K | 429 MG | 586 MG | |
| Sodium, Na | 786 MG | 800 MG |