SPIRAL MACARONI & CHEESE DINNER MIX vs SKILLET DINNER CLASSIC BEEF PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPIRAL MACARONI & CHEESE DINNER MIX: 4
vs
SKILLET DINNER CLASSIC BEEF PASTA: 4
(2 ties)
Overview
| Nutrient | SPIRAL MACARONI & CHEESE DINNER MIX | SKILLET DINNER CLASSIC BEEF PASTA | Winner |
|---|---|---|---|
| Calories | 343 cal | 355 cal | |
| Protein | 11.4 g | 9.7 g | |
| Carbs | 71.4 g | 71.0 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL MACARONI & CHEESE DINNER MIX | SKILLET DINNER CLASSIC BEEF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPIRAL MACARONI & CHEESE DINNER MIX | SKILLET DINNER CLASSIC BEEF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 65 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 1,386 MG | 2,613 MG |