SPIRAL FRIES FRENCH FRIED POTATOES vs SAVORY HERBS & SPICES SEASONED POTATO WEDGES
Nutrition comparison per 100 g serving
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SAVORY HERBS & SPICES SEASONED POTATO WEDGES wins in 6 out of 11 nutrient categories
SPIRAL FRIES FRENCH FRIED POTATOES: 1
vs
SAVORY HERBS & SPICES SEASONED POTATO WEDGES: 6
(4 ties)
Overview
| Nutrient | SPIRAL FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calories | 176 cal | 176 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 21.2 g | 23.5 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 7.1 MG |
Minerals
| Mineral | SPIRAL FRIES FRENCH FRIED POTATOES | SAVORY HERBS & SPICES SEASONED POTATO WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 282 MG | 329 MG | |
| Sodium, Na | 259 MG | 694 MG |