SPIRAL FRIES FRENCH FRIED POTATOES vs JUMBO CRINKLE CUT FRENCH FRIES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO CRINKLE CUT FRENCH FRIES wins in 7 out of 11 nutrient categories
SPIRAL FRIES FRENCH FRIED POTATOES: 3
vs
JUMBO CRINKLE CUT FRENCH FRIES: 7
(1 ties)
Overview
| Nutrient | SPIRAL FRIES FRENCH FRIED POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 119 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 21.2 g | 20.2 g | |
| Fat | 9.4 g | 3.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPIRAL FRIES FRENCH FRIED POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SPIRAL FRIES FRENCH FRIED POTATOES | JUMBO CRINKLE CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 282 MG | 429 MG | |
| Sodium, Na | 259 MG | 24 MG |