SPINDLER'S vs CHOCOLATE TWIST & SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE TWIST & SHOUT SANDWICH COOKIES wins in 5 out of 11 nutrient categories
SPINDLER'S: 2
vs
CHOCOLATE TWIST & SHOUT SANDWICH COOKIES: 5
(4 ties)
Overview
| Nutrient | SPINDLER'S | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 478 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 61.8 g | 73.9 g | |
| Fat | 29.4 g | 19.6 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINDLER'S | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINDLER'S | CHOCOLATE TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 413 MG |