SPINACI E RICOTTA RAVIOLI PASTA vs GIGLI PASTA
Nutrition comparison per 100 g serving
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SPINACI E RICOTTA RAVIOLI PASTA wins in 5 out of 10 nutrient categories
SPINACI E RICOTTA RAVIOLI PASTA: 5
vs
GIGLI PASTA: 3
(2 ties)
Overview
| Nutrient | SPINACI E RICOTTA RAVIOLI PASTA | GIGLI PASTA | Winner |
|---|---|---|---|
| Calories | 266 cal | 339 cal | |
| Protein | 11.0 g | 12.5 g | |
| Carbs | 34.9 g | 69.6 g | |
| Fat | 9.2 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACI E RICOTTA RAVIOLI PASTA | GIGLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACI E RICOTTA RAVIOLI PASTA | GIGLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 440 MG | 0 MG |