SPINACH WRAPS vs WHITE CORN FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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SPINACH WRAPS wins in 6 out of 15 nutrient categories
SPINACH WRAPS: 6
vs
WHITE CORN FAJITA STYLE TORTILLAS: 3
(6 ties)
Overview
| Nutrient | SPINACH WRAPS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 213 cal | |
| Protein | 9.6 g | 6.4 g | |
| Carbs | 44.2 g | 40.4 g | |
| Fat | 7.7 g | 2.1 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH WRAPS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH WRAPS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 51 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 827 MG | 32 MG |