SPINACH & WHITE CHEDDAR PIEROGIES vs CHICKEN SLIDERS
Nutrition comparison per 100 g serving
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CHICKEN SLIDERS wins in 6 out of 11 nutrient categories
SPINACH & WHITE CHEDDAR PIEROGIES: 4
vs
CHICKEN SLIDERS: 6
(1 ties)
Overview
| Nutrient | SPINACH & WHITE CHEDDAR PIEROGIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 283 cal | |
| Protein | 4.4 g | 11.5 g | |
| Carbs | 27.2 g | 32.7 g | |
| Fat | 1.3 g | 12.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & WHITE CHEDDAR PIEROGIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPINACH & WHITE CHEDDAR PIEROGIES | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 342 MG | 602 MG |