SPINACH VEGGIE CRUST PIZZA vs DELUXE SAUSAGE
Nutrition comparison per 100 g serving
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DELUXE SAUSAGE wins in 6 out of 11 nutrient categories
SPINACH VEGGIE CRUST PIZZA: 4
vs
DELUXE SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SPINACH VEGGIE CRUST PIZZA | DELUXE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 208 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 28.3 g | 10 g | |
| Fat | 8.9 g | 7.7 g | |
| Fiber | 4.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH VEGGIE CRUST PIZZA | DELUXE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPINACH VEGGIE CRUST PIZZA | DELUXE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 115 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 416 MG | 331 MG |