SPINACH THIN CRUST PIZZA vs WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA
Nutrition comparison per 100 g serving
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SPINACH THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
SPINACH THIN CRUST PIZZA: 5
vs
WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | SPINACH THIN CRUST PIZZA | WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 88 cal | 331 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 1.8 g | 19.2 g | |
| Fat | 6.2 g | 23.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH THIN CRUST PIZZA | WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.9 MG |
Minerals
| Mineral | SPINACH THIN CRUST PIZZA | WHITE VEGETABLE CRISPY THIN CRUST PIZZA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 195 MG | 454 MG |