SPINACH THIN CRUST PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH THIN CRUST PIZZA: 5
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | SPINACH THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 88 cal | 207 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 1.8 g | 29.4 g | |
| Fat | 6.2 g | 6.5 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SPINACH THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 158 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 195 MG | 429 MG |