SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO vs FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO: 5
vs
FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 288 cal | 176 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 22.0 g | 20 g | |
| Fat | 17.0 g | 8.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | FIERY JALAPENO LIME CHICKEN ROLLERS TENDER DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 322 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 441 MG | 729 MG |