SPINACH SALAD WITH BACON BABY SPINACH vs YELLOW HOT PEPPER IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH SALAD WITH BACON BABY SPINACH wins in 6 out of 11 nutrient categories
SPINACH SALAD WITH BACON BABY SPINACH: 6
vs
YELLOW HOT PEPPER IN BRINE: 4
(1 ties)
Overview
| Nutrient | SPINACH SALAD WITH BACON BABY SPINACH | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Calories | 183 cal | 40 cal | |
| Protein | 11.0 g | 0 g | |
| Carbs | 6.3 g | 10 g | |
| Fat | 13.1 g | 0 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH SALAD WITH BACON BABY SPINACH | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44 MG |
Minerals
| Mineral | SPINACH SALAD WITH BACON BABY SPINACH | YELLOW HOT PEPPER IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 665 MG | 240 MG |