SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE vs PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER
Nutrition comparison per 100 g serving
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PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER wins in 6 out of 11 nutrient categories
SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE: 3
vs
PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER: 6
(2 ties)
Overview
| Nutrient | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER | Winner |
|---|---|---|---|
| Calories | 216 cal | 216 cal | Tie |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 22.4 g | 30.7 g | |
| Fat | 9.7 g | 6.8 g | |
| Fiber | 1.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | SPINACH & ROASTED MUSHROOMS GARLIC ALFREDO SAUCE | PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 114 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 177 MG | 131 MG | |
| Sodium, Na | 455 MG | 477 MG |