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Know what is on your plate.

Topco Associates, PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS

Pizza Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
11.4g Protein
30.7g Carbs
6.8g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 23%
Carbs 30.7g 63%
Fat 6.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 477mg 21%
Total Carbohydrate 30.7g 11%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 131mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Potassium, K 131 MG 3%
Sodium, Na 477 MG 21%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS

At Ease Pepperoni and Cheese Mini Pizza Bagels from Topco Associates are mini bagel halves topped with tomato sauce, mozzarella cheese, and pepperoni. Each 88g serving provides 216 calories, 11.36g of protein, 30.68g of carbohydrates, and 3.4g of fiber, making them a protein-containing frozen appetizer with moderate fiber.

Ingredients

BAGEL: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR [PRESERVATIVE]), TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES [SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL]), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), PEPPERONI: (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN LESS THAN 2%: OF SODIUM ASCORBATE), OREGANO.

Dietary Information

Notable micronutrients in PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS gets 21% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS

See how Topco Associates, PEPPERONI & CHEESE MINI PIZZA BAGELS MOZZARELLA CHEESE AND PEPPERONI-TOPPED MINI PIZZA BAGEL HALVES APPETIZER, PEPPERONI & CHEESE MINI PIZZA BAGELS compares to other foods in terms of nutrition:

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