SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES vs PREMIUM FANCY SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM FANCY SODA CRACKERS wins in 6 out of 11 nutrient categories
SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES: 3
vs
PREMIUM FANCY SODA CRACKERS: 6
(2 ties)
Overview
| Nutrient | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 78.6 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & ROASTED GARLIC CRACKERS MADE WITH REAL VEGETABLES | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Potassium, K | 350 MG | 143 MG | |
| Sodium, Na | 633 MG | 679 MG |