SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE vs FOUR CHEESE PENNE AND WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE: 5
vs
FOUR CHEESE PENNE AND WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 283 cal | 130 cal | |
| Protein | 9.8 g | 7.8 g | |
| Carbs | 42.4 g | 11.3 g | |
| Fat | 7.6 g | 6.0 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SPINACH & RICOTTA TORTELLONI WITH SPINACH & RICOTTA CHEESE | FOUR CHEESE PENNE AND WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 565 MG | 345 MG |