SPINACH & RICOTTA vs MICHELINA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPINACH & RICOTTA: 5
vs
MICHELINA'S: 5
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 2,200 cal | 235 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 4.1 g | 29.4 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 180 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SPINACH & RICOTTA | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 100 MG | 2.1 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 100 MG | 588 MG |