SPINACH & RICOTTA vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN WINGS wins in 5 out of 11 nutrient categories
SPINACH & RICOTTA: 4
vs
BUFFALO STYLE CHICKEN WINGS: 5
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 2,200 cal | 167 cal | |
| Protein | 0 g | 15.5 g | |
| Carbs | 4.1 g | 1.2 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 180 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPINACH & RICOTTA | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 100 MG | 0.4 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 100 MG | 631 MG |