SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL vs MICHELINA'S
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL wins in 7 out of 11 nutrient categories
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 7
vs
MICHELINA'S: 3
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 102 cal | 110 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 12.9 g | 17.2 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 298 MG | 211 MG |