SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL vs ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL wins in 6 out of 11 nutrient categories
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 6
vs
ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 102 cal | 78 cal | |
| Protein | 7.8 g | 2.8 g | |
| Carbs | 12.9 g | 13.8 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | ANGEL HAIR POMODORO ANGEL HAIR PASTA IN A CHUNKY MARINARA SAUCE WITH PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 173 MG | 152 MG | |
| Sodium, Na | 298 MG | 194 MG |