SPINACH & RICOTTA RAVIOLI vs ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA RAVIOLI wins in 6 out of 10 nutrient categories
SPINACH & RICOTTA RAVIOLI: 6
vs
ORGANIC BROWN RICE PASTA: 3
(1 ties)
Overview
| Nutrient | SPINACH & RICOTTA RAVIOLI | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 243 cal | 339 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 32.0 g | 73.2 g | |
| Fat | 7.8 g | 5.4 g | |
| Fiber | 3.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA RAVIOLI | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH & RICOTTA RAVIOLI | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 495 MG | 0 MG |