SPINACH RICOTTA RAVIOLI vs ORGANIC ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories
SPINACH RICOTTA RAVIOLI: 6
vs
ORGANIC ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | SPINACH RICOTTA RAVIOLI | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 233 cal | 364 cal | |
| Protein | 9.7 g | 12.7 g | |
| Carbs | 33.0 g | 74.6 g | |
| Fat | 6.8 g | 1.8 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RICOTTA RAVIOLI | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 391 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SPINACH RICOTTA RAVIOLI | ORGANIC ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 515 MG | 0 MG |