SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI vs ROTINI PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI: 4
vs
ROTINI PASTA: 4
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 214 cal | 375 cal | |
| Protein | 8.7 g | 12.5 g | |
| Carbs | 32.0 g | 73.2 g | |
| Fat | 5.8 g | 2.7 g | |
| Fiber | 3.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & RICOTTA FRESH BABY SPINACH & CREAMY RICOTTA CHEESE WRAPPED IN THIN PASTA RAVIOLI | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.2 MG | |
| Sodium, Na | 495 MG | 0 MG |