SPINACH RAVIOLI vs MEIJER
Nutrition comparison per 100 g serving
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SPINACH RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH RAVIOLI: 6
vs
MEIJER: 3
(2 ties)
Overview
| Nutrient | SPINACH RAVIOLI | MEIJER | Winner |
|---|---|---|---|
| Calories | 290 cal | 375 cal | |
| Protein | 14 g | 12.5 g | |
| Carbs | 39 g | 78.6 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH RAVIOLI | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 90 MG | 0 MG |