SPINACH RAVIOLI vs NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
SPINACH RAVIOLI: 5
vs
NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | SPINACH RAVIOLI | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 124 cal | 217 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 14.9 g | 20.7 g | |
| Fat | 5.0 g | 13.0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH RAVIOLI | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 13 MG |
Minerals
| Mineral | SPINACH RAVIOLI | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 264 MG | 620 MG |