SPINACH & MUSHROOM PIZZA vs WILD MIKE'S
Nutrition comparison per 100 g serving
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WILD MIKE'S wins in 5 out of 10 nutrient categories
SPINACH & MUSHROOM PIZZA: 3
vs
WILD MIKE'S: 5
(2 ties)
Overview
| Nutrient | SPINACH & MUSHROOM PIZZA | WILD MIKE'S | Winner |
|---|---|---|---|
| Calories | 232 cal | 257 cal | |
| Protein | 9.9 g | 10.8 g | |
| Carbs | 23.9 g | 29.7 g | |
| Fat | 10.6 g | 8.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM PIZZA | WILD MIKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.2 MG |
Minerals
| Mineral | SPINACH & MUSHROOM PIZZA | WILD MIKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 169 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 331 MG | 480 MG |