SPINACH & MUSHROOM PIZZA vs MARGHERITA NAPOLI PIZZA
Nutrition comparison per 100 g serving
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SPINACH & MUSHROOM PIZZA wins in 5 out of 10 nutrient categories
SPINACH & MUSHROOM PIZZA: 5
vs
MARGHERITA NAPOLI PIZZA: 3
(2 ties)
Overview
| Nutrient | SPINACH & MUSHROOM PIZZA | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 9.9 g | 8.6 g | |
| Carbs | 23.9 g | 33.6 g | |
| Fat | 10.6 g | 4.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM PIZZA | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.1 MG |
Minerals
| Mineral | SPINACH & MUSHROOM PIZZA | MARGHERITA NAPOLI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 331 MG | 325 MG |