SPINACH & MUSHROOM PIZZA vs FOUR MEAT SAUSAGE
Nutrition comparison per 100 g serving
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FOUR MEAT SAUSAGE wins in 5 out of 11 nutrient categories
SPINACH & MUSHROOM PIZZA: 4
vs
FOUR MEAT SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SPINACH & MUSHROOM PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 260 cal | |
| Protein | 9.9 g | 12.3 g | |
| Carbs | 23.9 g | 18.5 g | |
| Fat | 10.6 g | 15.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPINACH & MUSHROOM PIZZA | FOUR MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 217 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 331 MG | 664 MG |