SPINACH & MUSHROOM MINI PIES BOOM BITES vs TERIYAKI BEEF ENTREE
Nutrition comparison per 100 g serving
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TERIYAKI BEEF ENTREE wins in 6 out of 10 nutrient categories
SPINACH & MUSHROOM MINI PIES BOOM BITES: 3
vs
TERIYAKI BEEF ENTREE: 6
(1 ties)
Overview
| Nutrient | SPINACH & MUSHROOM MINI PIES BOOM BITES | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calories | 233 cal | 157 cal | |
| Protein | 7.0 g | 8.6 g | |
| Carbs | 25.6 g | 25 g | |
| Fat | 11.6 g | 2.5 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & MUSHROOM MINI PIES BOOM BITES | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SPINACH & MUSHROOM MINI PIES BOOM BITES | TERIYAKI BEEF ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 291 MG | 686 MG |