SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES vs ORGANIC PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES: 5
vs
ORGANIC PIZZA: 5
(2 ties)
Overview
| Nutrient | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 240 cal | |
| Protein | 8.4 g | 13.2 g | |
| Carbs | 28.7 g | 22.8 g | |
| Fat | 7.0 g | 10.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH MUSHROOM CREAMY RICH ALFREDO SAUCE TOPPED WITH LOW-MOISTURE MOZZARELLA AND FONTINA CHEESES | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 240 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 420 MG | 521 MG |