SPINACH MOZZARELLA vs GOURMET 6-CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET 6-CHEESE PIZZA wins in 5 out of 11 nutrient categories
SPINACH MOZZARELLA: 4
vs
GOURMET 6-CHEESE PIZZA: 5
(2 ties)
Overview
| Nutrient | SPINACH MOZZARELLA | GOURMET 6-CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 245 cal | |
| Protein | 8.6 g | 11.6 g | |
| Carbs | 23.7 g | 25.9 g | |
| Fat | 9.2 g | 10.2 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH MOZZARELLA | GOURMET 6-CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SPINACH MOZZARELLA | GOURMET 6-CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 238 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 467 MG | 660 MG |