SPINACH LASAGNA MADE WITH ORGANIC SPINACH vs MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 5 out of 10 nutrient categories
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 5
vs
MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE: 3
(2 ties)
Overview
| Nutrient | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calories | 101 cal | 101 cal | Tie |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 15.0 g | 12.9 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 185 MG | 304 MG | |
| Sodium, Na | 238 MG | 219 MG |