SPINACH LASAGNA MADE WITH ORGANIC SPINACH vs BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SPINACH LASAGNA MADE WITH ORGANIC SPINACH wins in 7 out of 11 nutrient categories
SPINACH LASAGNA MADE WITH ORGANIC SPINACH: 7
vs
BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 115 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 15.0 g | 15.0 g | |
| Fat | 2.6 g | 4.0 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPINACH LASAGNA MADE WITH ORGANIC SPINACH | BAKED ZITI HEARTY ZITI PASTA IN A SEASONED CHUNKY TOMATO & BEEF SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 55 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 238 MG | 272 MG |