SPINACH HERB GLUTEN FREE TORTILLA WRAPS vs TOSTADAS CASERAS AMARILLAS
Nutrition comparison per 100 g serving
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SPINACH HERB GLUTEN FREE TORTILLA WRAPS wins in 7 out of 12 nutrient categories
SPINACH HERB GLUTEN FREE TORTILLA WRAPS: 7
vs
TOSTADAS CASERAS AMARILLAS: 2
(3 ties)
Overview
| Nutrient | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 469 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 52 g | 68.8 g | |
| Fat | 5 g | 18.8 g | |
| Fiber | 12 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPINACH HERB GLUTEN FREE TORTILLA WRAPS | TOSTADAS CASERAS AMARILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 960 MG | 656 MG |