SPINACH & GRANA PADANO FILLED PASTA vs GLUTEN FREE BROWN RICE PASTA
Nutrition comparison per 100 g serving
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SPINACH & GRANA PADANO FILLED PASTA wins in 5 out of 10 nutrient categories
SPINACH & GRANA PADANO FILLED PASTA: 5
vs
GLUTEN FREE BROWN RICE PASTA: 4
(1 ties)
Overview
| Nutrient | SPINACH & GRANA PADANO FILLED PASTA | GLUTEN FREE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 229 cal | 357 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 32.9 g | 76.8 g | |
| Fat | 6.4 g | 3.6 g | |
| Fiber | 1.4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH & GRANA PADANO FILLED PASTA | GLUTEN FREE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 171 MG | 273 MG | |
| Sodium, Na | 764 MG | 0 MG |