SPINACH & GOAT CHEESE PIZZA vs PIZZERIA STYLE CHICKEN BACON RANCH PIZZA
Nutrition comparison per 100 g serving
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SPINACH & GOAT CHEESE PIZZA wins in 6 out of 10 nutrient categories
SPINACH & GOAT CHEESE PIZZA: 6
vs
PIZZERIA STYLE CHICKEN BACON RANCH PIZZA: 3
(1 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE PIZZA | PIZZERIA STYLE CHICKEN BACON RANCH PIZZA | Winner |
|---|---|---|---|
| Calories | 196 cal | 228 cal | |
| Protein | 7.8 g | 11.0 g | |
| Carbs | 26.1 g | 28.4 g | |
| Fat | 6.5 g | 7.9 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE PIZZA | PIZZERIA STYLE CHICKEN BACON RANCH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | SPINACH & GOAT CHEESE PIZZA | PIZZERIA STYLE CHICKEN BACON RANCH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 621 MG | 638 MG |