SPINACH & GOAT CHEESE PIZZA vs HAWAIIAN STYLE MADE WITH CANADIAN BACON & PINEAPPLE PIZZERIA STYLE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & GOAT CHEESE PIZZA wins in 5 out of 10 nutrient categories
SPINACH & GOAT CHEESE PIZZA: 5
vs
HAWAIIAN STYLE MADE WITH CANADIAN BACON & PINEAPPLE PIZZERIA STYLE PIZZA: 4
(1 ties)
Overview
| Nutrient | SPINACH & GOAT CHEESE PIZZA | HAWAIIAN STYLE MADE WITH CANADIAN BACON & PINEAPPLE PIZZERIA STYLE PIZZA | Winner |
|---|---|---|---|
| Calories | 196 cal | 207 cal | |
| Protein | 7.8 g | 8.2 g | |
| Carbs | 26.1 g | 28.9 g | |
| Fat | 6.5 g | 5.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & GOAT CHEESE PIZZA | HAWAIIAN STYLE MADE WITH CANADIAN BACON & PINEAPPLE PIZZERIA STYLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 6.7 MG |
Minerals
| Mineral | SPINACH & GOAT CHEESE PIZZA | HAWAIIAN STYLE MADE WITH CANADIAN BACON & PINEAPPLE PIZZERIA STYLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 621 MG | 563 MG |