SPINACH GLUTEN FREE RICE CRUST PIZZA vs ORGANIC CHEESE
Nutrition comparison per 100 g serving
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ORGANIC CHEESE wins in 6 out of 11 nutrient categories
SPINACH GLUTEN FREE RICE CRUST PIZZA: 4
vs
ORGANIC CHEESE: 6
(1 ties)
Overview
| Nutrient | SPINACH GLUTEN FREE RICE CRUST PIZZA | ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 265 cal | 205 cal | |
| Protein | 5.3 g | 11.9 g | |
| Carbs | 27.3 g | 25 g | |
| Fat | 15.2 g | 6.3 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH GLUTEN FREE RICE CRUST PIZZA | ORGANIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | SPINACH GLUTEN FREE RICE CRUST PIZZA | ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 199 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 394 MG | 364 MG |