SPINACH FETTUCCINE vs PERFECT PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PERFECT PASTA wins in 5 out of 10 nutrient categories
SPINACH FETTUCCINE: 4
vs
PERFECT PASTA: 5
(1 ties)
Overview
| Nutrient | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 246 cal | 195 cal | |
| Protein | 10.5 g | 8.9 g | |
| Carbs | 50.9 g | 28.3 g | |
| Fat | 2.6 g | 5.3 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SPINACH FETTUCCINE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 18 MG | 239 MG |