SPINACH & FETA PIZZA vs PEPPERONI PIZZA MELT
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA MELT wins in 8 out of 10 nutrient categories
SPINACH & FETA PIZZA: 1
vs
PEPPERONI PIZZA MELT: 8
(1 ties)
Overview
| Nutrient | SPINACH & FETA PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Calories | 211 cal | 204 cal | |
| Protein | 5.1 g | 11.1 g | |
| Carbs | 26.3 g | 30.6 g | |
| Fat | 9.7 g | 4.6 g | |
| Fiber | 1.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 5.6 MG |
Minerals
| Mineral | SPINACH & FETA PIZZA | PEPPERONI PIZZA MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 139 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 223 MG | 398 MG |